Wake Up and Read the Labels!

Toxic Teas: What’s Really in Your Cup & How to Choose the Best

Episode Summary

If you start your day with tea, you need to hear this! Many popular tea brands contain pesticides, heavy metals, and harmful additives—even the ones labeled “healthy.” In this episode, Jen Smiley uncovers the truth about toxic teas, how misleading labels trick consumers, and the clean tea brands you should be drinking instead. Learn how to choose the best teas, why loose-leaf beats bagged, and how to brew the perfect cup.

Episode Notes

If you start your day with tea, you need to hear this! Many popular tea brands contain pesticides, heavy metals, and harmful additives—even the ones labeled “healthy.” In this episode, Jen Smiley uncovers the truth about toxic teas, how misleading labels trick consumers, and the clean tea brands you should be drinking instead. Learn how to choose the best teas, why loose-leaf beats bagged, and how to brew the perfect cup.

 

 

Key Takeaways:

 ✅ Popular teas like Lipton, Twinnings & Celestial contain pesticides—avoid them!
✅ Natural flavors & citric acid in tea? 🚨 Red flag! That means lower-quality ingredients.
✅ Loose-leaf tea is best—no plastic tea bags or hidden chemicals.
✅ Organic & tested for heavy metals—these are the teas you should be drinking.
✅ Top clean tea brands: Kauai Pharmacy, Your Tea, Zealong Tea

🔗 Use the Read the Labels app to scan your tea & find the cleanest options!

Disclaimer:

The content provided by Wake Up and Read the Labels and Jen Smiley is for informational purposes only and is not intended as medical advice. Jen Smiley is not a licensed nutritionist, dietitian, or health professional. All recommendations and insights are based on her personal research and experiences. Always consult a qualified healthcare provider before making any changes to your diet or wellness routines. 

Additionally, some of the links shared may be affiliate links, meaning Wake Up and Read the Labels may earn a small commission at no additional cost to you. This supports our ability to bring you quality content.


 

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The Wake Up Label Letter: https://jensmiley.substack.com/subscribe
Apple Podcasts: https://podcasts.apple.com/us/podcast/wake-up-and-read-the-labels/id1618784569 
Spotify: https://open.spotify.com/show/7v3WcgicHQrjU9iCEcLZLX